Regardless of widespread recommendation to devour extra “wholesome entire grains,” an astounding vary of well being issues, generally catastrophic, develop with their consumption.
People made the error of incorporating the seeds of grasses (“grains”) into their weight loss plan 10-12,000 years in the past, not recognizing that they had been buying and selling well being issues for near-term survival. Then fashionable agribusiness and genetics manipulations amplified the issues inherent to wheat and grains, growing the toxicity of its numerous elements.
The end result: deterioration in well being, weight achieve, sort 2 diabetes on a scale by no means earlier than seen. However acknowledge this elementary dietary blunder and you might be given the important thing to regaining magnificent well being.
Hearken to the podcast here or by means of your favourite podcast listing together with Stitcher, Apple Podcasts, Spotify, and Amazon Music. If you’re on the lookout for a option to persuade family and friends to affix you in your wheat/grain-free journey, think about sharing this Defiant Well being podcast episode with them.
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