School Baseball Power and Conditioning Concerns with Zach Dechant

CSP Elite Baseball Growth Podcast: School Baseball Power and Conditioning Concerns with Zach Dechant

Written on February 25, 2022 at 4:58 am, by Eric Cressey

We welcome Texas Christian College Assistant Athletic Director of Human Efficiency Zach Dechant to this week’s podcast. Zach oversees baseball growth at TCU and has established himself as a forward-thinking educator to his interns and different energy and conditioning business professionals. On this dialogue with visitor host John O’Neil, Zach shares insights on long-term growth of faculty athletes, discusses his offseason work with alumni which have moved on to skilled baseball, and descriptions the important thing competencies he appears to be like to develop within the coaches he mentors.

A particular because of this present’s sponsor, Athletic Greens. Head to and also you’ll obtain a free 10-pack of Athletic Greens journey packets together with your first order.

You’ll be able to observe Zach on Twitter at @ZachDechant and on Instagram at @ZachDechant.

Sponsor Reminder

This episode is delivered to you by Athletic Greens. It’s a NSF-certified all-in-one superfood complement with 75 whole-food sourced elements designed to assist your physique’s diet wants throughout 5 important areas of well being: 1) vitality, 2) immunity, 3) intestine well being, 4) hormonal assist, and 5) wholesome growing old. Head to and declare my particular provide in the present day – 10 FREE journey packs – together with your first buy. I exploit this product day by day myself and extremely suggest it to our athletes as effectively. I’d encourage you to present it a shot, too – particularly with this nice provide.

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And, we welcome your recommendations for future company and questions. Simply electronic mail

Thanks on your continued assist!

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